Neurodermatitis itching in summer

We all love summer – but for people with neurodermatitis, this season can lead to a worsening of their skin condition. Heat, increased pollen, and sweat can aggravate the symptoms of neurodermatitis – especially the itching often becomes a burden. If you also suffer from it, we have collected a few tips for you that should help you get through the summer months well and, above all, enjoy them:

1. Good skincare
Even in summer, you should consistently maintain your daily skincare routine. Use mild and moisturizing creams, such as our basic cream.

2. The right sunscreen
Opt for a sunscreen without perfume and, if you've had good experiences with it, with a mineral filter (e.g., zinc oxide). You can find more information on this topic here.

3. Lukewarm showers
These are particularly gentle on your sensitive skin. Avoid hot showers, which can cause additional irritation to your skin. We also recommend a short, cooling bath, e.g., with our med care bath. The moisturizing film can be very pleasant for your skin.

4. Swimming in a lake instead of a swimming pool
Do you need to cool down? Then spend the day at a swimming lake instead of a swimming pool. The chlorine used there can further irritate your skin. If you do go to a swimming pool, it's best to rinse off with clear water after swimming.

5. Light and loose clothing
Breathable clothing made from natural materials, such as cotton or silk, is suitable here. These materials are gentle on the skin and have a cooling effect.

6. Cool during flare-ups!
Are you suffering from an acute flare-up and eczema in summer? Cold compresses or moist wraps can provide relief and gently soothe the skin.

7. Don't forget to drink!
Hydration is key for neurodermatitis. Therefore, especially in summer, always drink enough water to keep your circulation sufficiently hydrated. This supports the weakened skin barrier. We recommend a daily fluid intake of 2-3 liters.

8. Vacation by the sea? :)
Swimming in saltwater can improve the skin's appearance in neurodermatitis – the humid climate and sea air also often provide relief from symptoms. Give it a try if it's possible for you!