Neurodermatitis itching in summer

We all love summer – but for people with neurodermatitis, their skin condition can worsen during this time of year. Heat, increased pollen counts and sweat can exacerbate neurodermatitis symptoms, especially itching, which can often become a real burden. If you also suffer from this, we have put together a few tips to help you get through the summer months comfortably and, above all, enjoy them:

1. Good skincare
You should continue your skincare routine consistently and daily, even in summer. Use mild, moisturising creams, such as our basic cream.

2. The right sunscreen
Choose a sunscreen without perfume and, if you have had good experiences with it, with a mineral filter (e.g. zinc oxide). You can find more information on this topic here.

3. Lukewarm showers
These are particularly gentle on your sensitive skin. Avoid hot showers, which can cause additional irritation. We also recommend a short, cooling bath, e.g. with our med soothing bath. The moisturising film can be very pleasant for your skin.

4. A lake instead of a swimming pool
Need to cool down? Then spend the day at a lake instead of a swimming pool. The chlorine used there can irritate your skin even further. If you do go to a swimming pool, it is best to rinse off with clear water after swimming.

5. Light, loose clothing
Breathable clothing made from natural materials, such as cotton or silk, is ideal. These materials are gentle on the skin and have a cooling effect.

6. Cool down during flare-ups!
Are you suffering from an acute flare-up and eczema in summer? Cold compresses or damp cloths can provide relief and gently soothe the skin. You can also apply our med Akut Roll-on to particularly affected areas. The mild, fragrance-free formula cools the skin pleasantly and has a soothing effect on sensitive skin prone to neurodermatitis. For an extra cooling effect, you can also store the stick in the refrigerator.

7. Don't forget to drink!
Moisture supply is essential for people with neurodermatitis. Therefore, especially in summer, always drink enough water to keep your circulation sufficiently hydrated. This supports the weakened skin barrier. We recommend a daily fluid intake of 2–3 litres.

8. A holiday by the sea? :)
Swimming in salt water can improve the appearance of skin affected by neurodermatitis – the humid climate and sea air also often provide relief. Give it a try if it is an option for you!