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Here you will find useful information about skin and baby care, natural cosmetics, sun protection and much more!
Can a healthy gut microbiome lead to better sleep?
Phew - are restless and sleepless nights currently defining your sleep situation? This can certainly have various reasons, but one of them is probably less expected. In fact, current studies...
Probiotics after antibiotic therapy: How helpful is their use?
This blog post addresses the question of how and if probiotic supplements can be helpful during and after antibiotic therapy and provides practical tips.
Do probiotics help with histamine intolerance?
Okay, one moment please! Histamine intolerance, healthy gut flora, bacteria, and strengthening it with suitable probiotics and prebiotics - what? You're looking for clarification here and wondering why you get...
Probiotics After C-Section: Beneficial for Mom & Baby?
After a C-section, there is often discussion about whether probiotics could be helpful for mother and baby to support the development of gut flora after birth. This article, based on...
Do gut bacteria help with weight loss?
A recent study showed that certain strains of the bacterium Ruminococcus torques produce a specific protein that can have a positive effect on metabolism. We'll explain!
Bowel Routine in Family Life - Why It's So Important!
Want to incorporate gut-friendly routines into your family's daily life? No problem - We've gathered some helpful tips for you.
Probiotics and prebiotics – what's the difference?
Billions of microorganisms live in our gut, and they are essential for our digestion, our immune system, and thus our general well-being. To maintain or restore the delicate balance of...
Are dietary supplements for children useful? What parents should know
Optimal provision of vitamins and minerals is essential for the healthy development of children. But are food supplements really necessary for children? Or is a balanced diet sufficient? In this...