magazine

Here you will find useful information about skin and baby care, natural cosmetics, sun protection and much more!

Do gut bacteria help with weight loss?

A recent study showed that certain strains of the bacterium Ruminococcus torques produce a specific protein that can have a positive effect on metabolism. We'll explain!

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Bowel Routine in Family Life - Why It's So Important!

Want to incorporate gut-friendly routines into your family's daily life? No problem - We've gathered some helpful tips for you.

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Instructions for a DIY diaper cake

DIY Diaper Cake Made Easy: In these instructions, you'll learn step-by-step how to create a creative diaper cake for the next baby shower or as a gift for a birth....

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It's autumn – and your skin can feel it too! 🍂

We'll give you helpful care tips for dry skin in autumn and suitable autumn care for sensitive skin and skin prone to neurodermatitis.

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Breast Cancer Awareness Month October: Mindful together – Early breast cancer detection with discovering hands!

Every October, one topic receives particular attention: breast cancer and the importance of early detection. Breast Cancer Awareness Month is not only meant to remember those affected but also to...

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Probiotics and prebiotics – what's the difference?

Billions of microorganisms live in our gut, and they are essential for our digestion, our immune system, and thus our general well-being. To maintain or restore the delicate balance of...

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Are dietary supplements for children useful? What parents should know

Optimal provision of vitamins and minerals is essential for the healthy development of children. But are food supplements really necessary for children? Or is a balanced diet sufficient? In this...

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Probiotics for children - what you should consider

A healthy gut flora plays a crucial role in health – including in children. But are probiotics really beneficial for children? And if so, from what age? In this article,...

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